Where Healing Words Take Root and Transformation Begins
Have you ever thought about how your body works without you even trying? It controls everything from your heartbeat to digestion. The vagus nerve is at the center of this magic. The vagus nerve is a key part of the parasympathetic nervous system. It runs from the brain to the gut. It helps control your heart rate, mood, and…
Ever feel like you’re just trying to make it through the day without joy? You’re not alone. Many people feel exhausted, numb, and anxious, signs they’re in survival mode. Being in survival mode can really affect your life. It can mess with your relationships, work, and overall happiness. It’s key to spot the signs and make a change for the…